EMDR Intensives

Sometimes weekly therapy just isn’t enough to get to the root of what’s keeping you stuck. EMDR intensives offer a more immersive experience—allowing us to dive deep into healing relational wounds, stuck trauma responses, and internal conflicts in a safe, supportive space.

Using EMDR therapy, integrated with parts work and attachment focused techniques, we’ll work together to help you move through what’s been holding you back—at a pace that feels both efficient and deeply attuned to your system.

Whether you’re navigating the impact of past trauma, feeling overwhelmed by present triggers, or just ready for a more focused approach, EMDR Intensives give you the space and time to do meaningful work—without the limitations of a traditional therapy hour. For more information, click here.

EMDR Intensives may be a good fit if you:

• Are ready to work through specific issues more quickly than weekly therapy allows

• Feel stuck or plateaued in your current therapy work

• Want to explore attachment wounds and inner parts in a concentrated, supportive setting

• Prefer deeper, focused work with space to process and integrate

• Want to address specific issues in a short period of time

• Have a busy schedule or prefer fewer sessions with deeper focus

• Are new to EMDR and want a jump-start, or have already done EMDR and want to revisit or deepen the work

Each intensive is tailored to your needs, with time built in for preparation and follow-up support. If you’re curious about whether this could be a helpful next step, I’d love to talk with you.

Check out our EMDR intensives packages to see which option might be best for you!