What I do
Therapy for people living with PTSD and trauma
My primary focus is trauma and attachment work. I work with adults living with PTSD or other trauma-related disorders. I strongly believe there is a child in each of us longing to be heard and loved. My goal is to help traumatized individuals heal by discovering their inner child and by processing traumatic memories, turning painful experiences into opportunities for growth.
I am EMDR Certified and have been using this amazing modality since 2016. Along with EMDR, I use parts work and a mix of lots of other powerful modalities. I will help you start the journey towards healing and post-traumatic growth. I take the stance of a compassionate, empathic partner on your journey, never in the driver's seat, but helping to navigate.
Therapy Services
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Weekly Therapy
Weekly therapy sessions are recommended for most folks who are seeking treatment, especially if you are new to therapy. The therapist/client relationship is so important, so we will use the first few sessions to get to know each other before starting the EMDR process. Once EMDR reprocessing begins, you will likely see results faster than you have ever seen in traditional talk therapy.
Telehealth and in-person (in Littleton, CO) options available.
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EMDR Intensives
Intensives are focused, deep-dive sessions that help you move through challenges quickly, without the limitations of the traditional weekly therapy hour. Using a blend of EMDR, parts work, and attachment focused techniques, my intensives create space for powerful healing in less time. Customized for you and your specific needs.
Personalized.
Supportive.
Transformational.See the intensives page for more information!
